Sober living

Aim for one-third of your body weight in ounces throughout the day. Many times when we have “hunger pains”, our […]

Some studies suggest that lavender can also enhance cognitive function, especially in high-stress situations. This positions it uniquely, as it

There is also no drink, such as red wine or beer, that can be proven ‘better’ than another. For example,

Food, overall, helps dilute alcohol and slows the emptying of the stomach into the small intestine. In fact, BACs can

Group meetings provide support for people trying to quit drinking. Meetings are widely available at little-to-no cost in most communities.

The relationship between mental health conditions and alcohol use disorder is complex. The symptoms, genetics, and brain structure related to

Half of the subjects reported no recall for the stimuli or their presentation 30 minutes and 24 hours after the

For more information, please visit the NIAAA Alcohol Treatment Navigator®, an online tool that helps individuals find the right treatment

On the other hand, moderation may be more suitable for those without a history of alcohol addiction or dependence, allowing

They propose that certain personality traits might predispose individuals to addiction. It’s not that having a particular personality guarantees addiction,